Ranch Dressing

Ingredients

1/2 cup filtered water

1/2 cup full-fat coconut milk

1/2 cup shelled hemp seeds (aka hemp hearts)

2 tablespoons red wine vinegar

1 tablespoon coconut aminos (optional)

1 tablespoon Dijon mustard

2 teaspoons dried dill weed

1 teaspoon dried parsley

1 teaspoon fine Himalayan salt

1 teaspoon fish sauce

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon ground black pepper

Directions

Place all of the ingredients in a blender and blend until smooth.

Store in an airtight glass or ceramic container in the fridge for up to 10 days. Set out at room temperature to soften for a few minutes before using, and shake or stir to mix well.

Nutrition

PER SERVING: Calories 225 • Fat 18g • Total Carbohydrate 4g • Dietary Fiber 2.2g • Protein 10.7g