Addictive Sweet Potato Burritos

Prep Time: 15 mins Cook Time: 25 mins Servings: Servings: 12 Source:

Ingredients

1 tablespoon vegetable oil

1 onion, chopped

4 cloves garlic, minced

6 cups canned kidney beans, drained

2 cups water

3 tablespoons chili powder

4 teaspoons prepared mustard

2 teaspoons ground cumin

1 pinch cayenne pepper, or to taste

3 tablespoons soy sauce

4 cups mashed cooked sweet potatoes

12 (10 inch) flour tortillas, warmed

8 ounces shredded Cheddar cheese

Directions

Instructions Checklist

Preheat oven to 350 degrees F (175 degrees C).

Heat oil in a medium skillet and saute onion and garlic until soft. Mash beans into the onion mixture. Gradually stir in water; heat until warm, 2 to 3 minutes. Remove from heat and stir in the soy sauce, chili powder, mustard, cumin, and cayenne pepper.

Divide bean mixture and mashed sweet potatoes evenly between the tortillas; top with cheese. Fold tortillas burrito-style around the fillings and place on a baking sheet.

Bake in the preheated oven until warmed through, about 12 minutes.

Notes

For vegan burritos, omit the cheese and sour cream.

These may be made ahead of time, individually frozen, then heated.

For an interesting variation, try deep-frying these tasty burritos.

Nutrition

504.6 calories; protein 20g 40% DV; carbohydrates 76.6g 25% DV; fat 8.5g 13% DV; cholesterol 19.8mg 7% DV; sodium 1028.5mg 41% DV. Full Nutrition